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Yoga Nidra and Sacred Gong Bath

  • Boundless Yoga 721 Cardinal Lane Green Bay, WI, 54313 United States (map)

“There will come a time when a diseased condition will not be described as it is today by physicians and psychologists, but it will be spoken of in musical terms, as one would speak of a piano that was out of tune” 
– Rudolf Steiner.

We begin with a 30-minute Yoga Nidra practice, one of the deepest of all meditations, flowing directly into a gong meditation.

The gong is one of the oldest instruments of healing and has been used for thousands of years in meditation, ceremony, and rituals. Today, they are used in yoga and meditation classes, sound therapy practice, group gong bath meditations and in palliative and cancer treatment centers to promote health and well-being.

According to Don Conreaux, “The secret of the Gong is its tremendous potential for healing and rejuvenation. Because the Gong covers the full spectrum of sound, it vibrates all the cells and bones and organs, some more than others, depending upon the pitch of the gong. You feel an influx of energy coming from it in your body as well as hear it."

The Gong is a psycho-acoustic gateway to heightened states of awareness and consciousness. It is an ideal tool for stress reduction, stimulation of the glandular system, and to break up emotional blockages. 

Benefits of Gong Baths

* Release Stress and Tension
* Clear out old patterns and blocks from your body enabling healing
* Brings you into a deep state of relaxation
* Increase your vital life force and improves circulation
* Strengthen your nervous & Glandular System
* Strengthens your immunity
* Brings peace to your mind
* Awaken your intuition and access inner wisdom

Bring a blanket, pillow, and a mat if you have one.
$25 for the event

Earlier Event: March 16
Third Thursday Sacred Gong Bath
Later Event: March 25
How To Understand Your Dreams